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Health Tips

Pneumonia

Pneumonia

 

          Pneumonia is a lung infection that can make you very sick. You may cough, run a fever, and have a hard time breathing. For most people, pneumonia can be treated at home. It often clears up in 2 to 3 weeks. But older adults, babies, and people with other diseases can become very ill. They may need to be in the hospital.

          You can get pneumonia in your daily life, such as at school or work. This is called community-associated pneumonia. You can also get it when you are in a hospital or nursing home. This is called healthcare-associated pneumonia. It may be more severe because you already are ill. This topic focuses on pneumonia you get in your daily life.

 
          Pneumonia usually starts when you breathe the germs into your lungs. You may be more likely to get the disease after having a cold or the flu. These illnesses make it hard for your lungs to fight infection, so it is easier to get pneumonia. Having a long-term, or chronic, disease like asthma, heart disease, cancer, or diabetes also makes you more likely to get pneumonia
 

What are the symptoms?

          Symptoms of pneumonia caused by bacteria usually come on quickly. They may include:
• Cough. You will likely cough up mucus (sputum) from your lungs. Mucus may be rusty or green or tinged with blood. Fever.
• Fast breathing and feeling short of breath.
• Shaking and "teeth-chattering" chills. You may have this only one time or many times.
• Chest pain that often feels worse when you cough or breathe in.
• Fast heartbeat.
• Feeling very tired or feeling very weak.
• Nausea and vomiting.
• Diarrhea.
 
Preventing pneumonia     

1.      Health care to be healthy and exercise regularly
2.      Eating with emphasis on fruits and vegetables because the vegetables and fruits that contain vitamin C, which helps strengthen immunity
3.      Avoid close contact with people who are sick with pneumonia. Especially if the baby because the swelling could be very dangerous
4.      Avoid pollution like cigarette smoke, car exhaust fumes, smoke, fire, etc
5.      Influenza, measles, chickenpox, etc. is on the flu should be treated early and if symptoms do not improve. Consult a doctor as soon as possible
6.      Vaccinated against influenza annually